Women’s “Jump-Start your Summer”

   Did you know that your physical and emotional well-being are supported and balanced by your natural energy systems? Stress and inadequate self-care can overload your energy system, resulting in compromised energy flow that leads to fatigue and habits of overeating, decreased activity, depression, anxiety and more. Long-term stress patterns can disable and block the energy system and negatively impact physical and emotional health. Life happiness and the ability to enjoy relationships decrease when basic well-being is not maintained. Fortunately, learning simple, natural, easy methods of energy balance can produce dramatic changes and free you to enjoy life and meet your personal goals.

   This Spring, 6 different workshops are offered to help teach you the CORE skills needed to balance your energy systems and live healthy and happy.  Each workshop will include and build upon the following topics:

• What are Energy Systems and how do they affect well-being?

• Empowering life and relationships with the CORE Energetics of Love, Freedom & Joy!

• Fun and simple ways to stimulate and balance energy flow.

• Changing habits and improving health through mind, body, spirit exercises.

• De-toxing old emotional patterns that interfere with happiness and health.

• Relationships of quality and integrity in the energy of daily life.

   Come to one workshop, or to the entire series, to jump-start your summer! The workshops are offered Wednesday evenings, from 6 to 8:30 pm at the Wellness Center (41930 Garstin Dr, in the Medical Arts building next to the library). Cost is $20 per session or $100 for the entire series. Dates of workshops are May 7, May 14, May 21, May 28, June 4, June11. Workshop facilitator is Dr. Robin Bradley, who is a Licensed Psychologist and teaches CORE Energetics to empower people to release past limitations and live quality lives. You may contact her at (909) 866-4948.

Would you like to comment on this article? Just send us an email to PR@bearvalleynews.com. Let us know if you would like us to put it in a letter to the editor and if you want your name printed.

Back to Front Page